VSG + Crockpot= Hooray!

MaryContrary80
on 9/17/12 3:36 pm
VSG on 09/04/12
 I was on pinterest and found this!

Here is the link, if you are interested!! 

http://hollywouldifshecould.net/2011/11/a-month-of-paleo-cro ckpot-recipes/



Feystorm
on 9/17/12 3:47 pm - CA
VSG on 03/14/12
 I never realized that we are basically following the paleo diet (ok, honestly I had no clue what it was lol).  But i love some of the recipes I have clicked through - crockpots are a savior for a busy mom!!  Thank you for the link - I have it bookmarked!!

HW:242 Start of Preop Diet:  217  SW:200 CW:116.8 GW: 115;  SOCAL MEETUPS GROUP!:  http://www.obesityhelp.com/group/socalhallo2012/    

  

MaryContrary80
on 9/17/12 4:16 pm
VSG on 09/04/12
You are welcome, and  I hear you! I am a stay at home mom and I am a crockpot nut! They make life so much easier! 
Wildcat-NYC
on 9/17/12 7:57 pm
VSG on 08/16/12
The main difference is the dairy.  Most Paleo plans do not include dairy.  The focus is on meat, veggies, and healthly fats (avocado, coconut oil, macadamia nuts, etc).  They also frown on artificial sweeteners, so Mio and Torani would be out.  However, the cookbooks are great because there are tons of high protein/low carb recipes.
    
  Tracker starting weight = surgery weight    
Feystorm
on 9/17/12 8:22 pm - CA
VSG on 03/14/12
 Yeah, there is no way I am giving up my splenda in my coffee.  nope - not gonna happen lol

HW:242 Start of Preop Diet:  217  SW:200 CW:116.8 GW: 115;  SOCAL MEETUPS GROUP!:  http://www.obesityhelp.com/group/socalhallo2012/    

  

Tirza T.
on 9/17/12 4:57 pm
VSG on 01/17/12
Awesome! Thanks for the links. This is perfect so I can stop cooking 2 seperate meals for me and my fam. They will enjoy some of these crock pot recipes.
        
Female, Height 5'6"
HW&Surgeon Consult Weight: 330 lbs. SW: 294 CW:
lisa2job
on 9/17/12 5:07 pm - WA
VSG on 09/06/12
Thanks ,  I was just talking to my sister about doing more crock pot meat cause it makes things so soft and tender....   much appreciated
Sleeva
on 9/17/12 6:56 pm - GA
VSG on 07/19/12
Thank you for sharing
   ROMANS 12:1 
   I beseech you therefore brethern, by the mercies of God,that you present your bodies a  living sacrifice,holy and acceptable to God which is your reasonable service.
                            
Wildcat-NYC
on 9/17/12 7:17 pm
VSG on 08/16/12
 The green chile recipe looks really good.  Thanks for sharing!!!
    
  Tracker starting weight = surgery weight    
Jls8877
on 9/17/12 7:28 pm
 Thanks for posting!
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