Frisco-Shrimp Salad-Lunch

frisco
on 9/27/12 9:55 am, edited 9/27/12 9:56 am

VSG on 09/30/09

Eating this right now.......

Left over Shrimp..... Made a Salad.....Nice!!!!

2oz. 16/20 Shrimp

*** The Plate is for Sleevegirl !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Feystorm
on 9/27/12 10:05 am - CA

VSG on 03/14/12

Come to SoCal and cook for me please.

HW:242 Start of Preop Diet: 217 SW:200 CW:116.8 GW: 115; SOCAL MEETUPS GROUP!: http://www.obesityhelp.com/group/socalhallo2012/

sleevegirl
on 9/27/12 10:24 am - Austin, TX

VSG on 06/21/11

There ya go! I KNEW you could do it! See, a plate. Like a civilized person. Proud of you! Are those cukes? Looks yummy!

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

cmenke88
on 9/27/12 10:36 am - NJ

looks so yummy cant wait to eat solids

Nothing tastes as good as skinny feels

TSinNC
on 9/27/12 11:03 am

VSG on 08/16/12

Oh yum!

Tina

Follow my journey at www.TinaRebooted.com Blog, Recipes, Product Reviews, and more!

Kusoreo
on 9/27/12 11:51 am - ID

VSG on 11/19/12

Dude, that looks incredible... And I'm not a shrimp fan.

~Elizabeth

5'8" HW: 296 SW: 284 CW: 184 GW: 160

Amy 2bhealthy
on 9/27/12 11:58 am, edited 9/27/12 11:59 am - STL Metro, IL

VSG on 09/13/12

Yum!! That's my idea of a great meal!

Amy

Revision: Realize band to VSG....loving my sleeve!!

jennergirl
on 9/27/12 1:00 pm - OR

VSG on 05/30/12

Your plating & photography is always impressive! Now, what's in the sauce??!!!

frisco
on 9/27/12 1:13 pm

VSG on 09/30/09

Greek Yogurt, Sriracha and Chili Oil......touch of Splenda....

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Linda B.
on 9/27/12 1:02 pm - CO

VSG on 09/13/12

I must try this once I am cleared for regular foods. It looks quite yummy.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138

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