Protein Ice Capp

MyTurn2012
on 10/3/12 1:37 am - Canada
VSG on 04/24/15
Did a little  experimenting this morning with my Magic Bullet...one of my fav 
things is a Tim Horton's Ice Capp...so thought I'd attempt a "healthy"  version.

4 ice cubes
1 cup of Blue Diamond unsweetened almond milk
teaspoon of instant decaf coffee mixed with about a TBSP of ho****er to liquify
French Vanilla protein powder

blended it up and voila..instant no guilt ice capp!

160 cal
26g protein
3g carbs
Luvnall3
on 10/3/12 10:18 am
Wow! That sounds great! will def have to try this one!
Thanks!
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