4 months today
Today marks 4 months since my surgery. 49 LBs so far, weighing 158. I have dropped my BMI from 36 to 27. I am wearing 10s and 8s. Everything is going very well. I feel wonderful, my diabetes is gone. I no longer snore and I sleep amazingly sound. I did not realize I was not getting a get night's rest before. I have major issues with bowel movements and my hair has begun to fall out. Luckily I have thick hair. I am doing well with my eating and feel like this is life style not a diet. I still cook and go out to eat. My exercising needs major improvement. I hope to really work on that. My first goal is 145. Then I will determine the rest once I get there.