Helloooooo Dense Protein!

Pinkchickadee
on 10/29/12 11:38 am

I have been on  purees for a  few days now and I am allowed salmon on  purees so I  dug in. Oh my I am loving the  dense protein! I have been  finding that  most of the fluids and purees are slider foods and  not keeping me  full at all. I am so excited to have  "real"  food!  

Starting Weight:275 CW:189 SW:??  Goal:169
    

Laci M.
on 10/29/12 1:30 pm
VSG on 10/09/12

So, pureed salmon tastes good?  Do you just puree it with nothing else?  I would love some seafood back in my diet.  Please tell me what you do!!  Thank you!!

Pinkchickadee
on 10/29/12 1:48 pm

I didn't  have to puree it. I just had to chew it. Because the  salmon was flakey already I only had to fork flake it

 

Starting Weight:275 CW:189 SW:??  Goal:169
    

simmie78
on 10/30/12 10:34 am
How long since your surgery? Congrats! I'm sure it's nice to chew, even just a little bit! S
Most Active
Expired Optifast Question
Freewheeler · 2 replies · 63 views
×