NSV! + SV!
I have been kicking myself lately, comparing myself to others when I shouldn't be because I'm 100% unique in so many ways! Plus I discovered the person I had been comparing to had lost 30% muscle mass. To date, I have lost 0% muscle mass and 21% of my excess body fat! Woot!
Anyway, NSV!! Today I did something I could only have dreamed about in the past! I bundled up my babies (19 month old triplets) and put them in the stroller. I have never taken them for a walk on my own before as I was too out of shape to do so, I needed someone with me always to push on the hills. Anyway, I thought I'd take a nice leisurely walk in the cool fall breeze and take my time, I knew I could do that. So I get started and I'm feeling good and making time, good pace and not out of breath... so I up it up a notch... next thing I know, I'm jogging!!! I have been running at home on the treadmill, but not outside, and certainly not pushing the stroller!
SO, 60 min later I get back home and I alternated running and walking; got a few groceries and I feel F***ing GREAT about it!
I figure the stroller weighs about 40 lbs, the boys are about 28 lbs a piece... :)
SV: 189 today, this is the 3rd of my scale goals that I have been looking forward to! This is the amt I weighed when I got married! ;) only a few lbs away from the 1/2 way point! :)
Learning to love myself.
