Whatcha eating today VSGers...Monday!!
Saturdays are usually a busy day for me especially with the holidays coming around, I usually spend Saturday shopping or running various errands. Sunday I save for grocery shopping and preparing food for the week. I'm just feeling a little down on myself I guess. This past Saturday I went into the city for a date with my husband. We ate a really nice restaurant and I didn't eat my best and felt the pain after which kinda ruined the evening. But we walked to see the tree in Rockefeller Center which helped but then of course it started to rain BLAH! I find that it's at night where I want to snack and graze since we typically stay up later on the weekends. I just have to try harder.
band to sleeve revision and loving life!
You do you, and I'll do me
B: protein shake made with 1/4 cup 0% Fage and 1 scoop Designer Whey Vanilla
S: none (waited in line at the DMV for 2 hours!)
L: 1/4 cup cottage cheese and 3oz tuna
S: most likely nothing--- I'm SO nauseous after eating lunch-- does anyone else have days where the most normal foods make you feel SICK!?
D: chicken fajita salad
There is only one success--to be able to spend your life in your own way.
Damn, my scale went way up tooo...its called BREAD and sodium. Love you MSSS SHELLLL!!!!!!!!!!!!
Early morning snack - diet hot chocolate of course
Bk: sauteed veggies and egg white omlette
S: Chike protein shake
L: rotisserie chicken, mushrooms and fire roasted tomato sauce
S: probably greeek yogurt since it expires tomorrow
D: chicken burger patty
S: double stuff cookie protein shake
Ex: will take two walks today hopefully.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Damn, my scale went way up tooo...its called BREAD and sodium. Love you MSSS SHELLLL!!!!!!!!!!!!
Early morning snack - diet hot chocolate of course
Bk: sauteed veggies and egg white omlette
S: Chike protein shake
L: rotisserie chicken, mushrooms and fire roasted tomato sauce
S: probably greeek yogurt since it expires tomorrow
D: chicken burger patty
S: double stuff cookie protein shake
Ex: will take two walks today hopefully.
See? Was I the smart one!?? (yeah right)
I didn't weigh myself this morning. It was either a good thing or not. I feel some carby bloat myself, bleh!!! 
Jenn
WWBD?
On preop liquid diet still surgery next Monday:
Breakfast: RTD About time whey protein shake Vanilla flavored, mixed with 1 Cup silk almond milk unsweetned and 1/2 Cup frozen berries.
Snack: Chicken Broth, Powerade and 1 jello sf
Lunch: Green smoothie with low carb veggies mixed in 1/2 scoop of whey peach flavored.
Snack: 1 cup low fat cream of mushroom soup
Dinner: MRM egg protein chocoale. with unsweetned almond milk
Snack: 1/2 scoop protein shake with 1/2 cup unsweetned almond milk & 1 more jello
Next!
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
We'll be Monday sleeve sisters (5+ years apart) =)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
It's excellent you are still committed to your sleeve over 5 years later.
I'm so nervous I can't think of anything else!! Totally not concentrating at work.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
Thank you...I'm just fortunate and BLESSED that my head was close to being in this for LIFE before I had my surgery. I had a few friends who weren't and well I am humbled that I "only" regained 25lbs...
OMG I still get excited about my sleeve when I'm on track. Keep that feeling!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Excellent! You are a good example of being on track. Not so many ppl on OH that are 5 years out.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
