Gut hunger
VSG on 11/05/12
what are you allowed on your liquid diet? I was two weeks on Optifast soups, shakes and bars. But I;ve known people up to 6 weeks being on a liquid diet.
What helped me was a small salad for lunch daily and the protein soups.
My therapist had to do the Optifast as her monitored diet too. This was before approval for surgery, is that what you are doing too. Or am I wrong and this is for the surgery itself. Either way, I drank LOTS to keep my tummy happy during my two weeks pre-op diet I was on. We couldn't eat anything else, no salads. My tummy got used to it after three days so at day four I was pretty much having to make myself drink the next shake when it was time. I guess you just get numb.
Good Luck!