Will I ever get to use a straw again?
I use the CamelBak Eddy waterbottle -- it has a straw, but it has a bite valve, so you are not sucking up air every sip. I used it from the time I got home from the hospital, and my doc is fine with it, since the whole point of not using straws is not sucking in air with every sip.
You can get them at REI or on Amazon. Best money I ever spent. I have one for home and one for work.
I used a straw from day one and have been fine. Echoing what others have said...if you find you DO take in too much air and it makes you uncomfortable, don't do it. If you try it and you're fine, I'd say you have the green light. I think many of these suggestions are just that..suggestions. We are all different and have varying experiences. Don't get me wrong, some things are certainly hard and fast rules: nothing carbonated, the whole drinking rule...I think those can really impact loss and health.
Check out my blog at www.selfimageafterweightloss.com
I suck on the straw, stick my tongue to the end, puff the air out through my nose, then drink - no problems. Ou can also buy camelback water bottles with bite valve that totally avoid the sucking in air issue.
Highest 303.4, Surgery 263, Current 217.8, Goal 180
I've always used a straw even though my doc said not to. I don't get the point, honestly. I don't seem to swallow any air. Plus, I mean, I can still burp. Whatever, right? If your doc said not to, then don't, obviously ;)
But if it hurts, don't do it for sure.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost