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Self Sabotage...

Marioksig
on 1/15/13 8:51 am - Santa Clara, CA

Hi Everyone,

I hope all is well! I often go through periods of Self Sabotage- Nothing new but working to overcome them!

I wanted to share my blog post for those who are interested - http://www.sheddingounces.net/2013/01/self-sabotage.html

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net

RedStar98
on 1/15/13 9:09 am - Johnston, RI

VSG on 10/02/12

great post Mario thanks for sharing. Honest and so true. You realize this is a life long journey. Keep on.

KELLY H.
on 1/15/13 9:19 am - Greenbrier, TN

VSG on 12/26/12

Great post. Food is love for me, always have been. It's how I show my family love, it's how I love myself, it's how my mother and grandmother showed me love. I mourn it. I've been feeling down this last week and it hits you like a ton of bricks how much this is in the mind as much as it's about calories. It's a fight. It will always be a fight.

All we can do is make the better choice next time!

funstuff_4ever
on 1/15/13 9:20 am

VSG on 01/17/13

Great blog post.

mary d
on 1/15/13 9:40 am

Oh how that evil food monster will take control time and time again. Just keep on fighting the good fight and you will win if you don't let self doubt and denial take over.

(deactivated member)
on 1/15/13 9:56 am

VSG on 12/07/11

Excellent post!

I work on the same issue. It is hard, but doable. I've come to realize that I spent years rationalizing my food choices, so it's not surprising a part of me is still trying to get away with it! We just need to face each and every day with our goals clearly in mind. Someday it will become habit, I hope!