how many pounds lost is equal to a pant size?
I've lost 25 lbs and still in the same pant size. They are looser than before, but I'm still in them. I think in 5 more pounds I could comfortably go down a size. Last time I lost a lot of weight I noticed when I got in to the 100s I was going down a pant size every 10-15 lbs. But while I'm in the 200s, and a size 22 still, it seems to take about 25-40 lbs to go down a size.
I was down 36 pounds total at my surgeon on Wednesday. I am down 1 size from a VERY tight 20W to a very comfortable 18W. I have been wearing the 1 size down for 2 weeks and when I noticed I could wear them I was down around 28 pounds. It feels good to get into clothes in my closet I haven't worn in awhile. Good luck to you!
Everyone is different. There is no set number. However, here are my stats: 72lbs lost got me from a size 30 jeans to a size 22 jeans.
HW: 375 Surgery Weight: 351 CW: 199 GW: 170 Surgery Date: 10/16/2012 Joined Century Club 2/16/13!! VISIT MY BLOG!
I'll second this: everyone's body is different.
A year ago, before I even seriously considered surgery, I lost 90 pounds and only went down 2 pants sizes from a 32 to a 28. I suppose it depends on your frame, and where you're losing your weight (is it your belly, your hips, thighs, etc).
It took me 55 pounds to drop from a VERY tight 20(sometimes 22) to an 18. I tried on a pair of 17's at Walmart the other day just to see if I was ready for a 16...and they fit! I've lost another 8 pounds since I tried them so maybe I'm closer to the 16. That's going to be something to celebrate about. I have not been a size 16 in my adult life!!
For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com
The larger sizes seem to accommodate a wider range of weight. From what I hear from everyone, once you get down some, the sizes zip by.