Who knew liquified chicken and pork could taste so good!!!
8 days out from surgery and all is well. I'm 20 lbs down from surgery weight , the spasms have ended and I'm getting to where I can walk a 1 1/2 mi. Without feeling like I've over done it. I have had some trouble getting my protein in because the protein shakes just don't do it for me. But I have fixed that. I bought some of the hormel pre cooked beef and pork roast and some portebella mushroom stock. Just put in some pork or beef and blend with mushroom stoc****il liquified.. 4 oz gives me about 170 calories and 22 to 24 g of protein. And it taste good! I think the protein shakes will be cut to a minimum from now on.