7 Months Post Op ~ Down 95lbs
Wow!! I would love to be like you, but it seems highly doubtful. Love that you didn't have to exercise because I hate it and my husband has already started harping on how I will have to exercise all of the time. You are a definite WLS poster child.
95 lbs is fabulous, but i would think you would need to exercise to keep muscle tone...i am a newbie, i have lost 20lbs in the last 3-4 weeks and already i can see that i am going to need to keep exercising to keep my body toned. I just turned 50, maybe you are much younger, i guess that can make a difference.
Congratulations on your sucess...i bet you look great!!!
That is great! I'm hoping to be like that, although I can't wait to work out. Once upon a time....lol I was really into weight lifting. I like it a lot. IT's slow paced and burns lots of calories. It's the cardio I can't stand. I will never run a marathon, though the mud runs sound like a lot of fun. I will probably do that some day.
Moderation is everything! You lost weight because your sleeve was done correctly.