3 years out
May 27 th was 3 years since I had surgery. THE BEST DECISION I EVER MADE! I lost a total of 135lbs. I gained back some and today sit at 104 lost. I am working hard and staying around 900 calories now. I loose 2-3lbs a week at that calorie intake. The great news is that I KNOW what I have to do. I feel soooo much better if I eat a diet high in protien and low in carbs. SO it is a matter of loosing weight and feeling better too!
If you are considering surgery or new to the process I just want you to know for me it has been the best decision ever!!!!!
VSG on 05/17/13