Newly sensitive to milk
I am a little over 3 weeks post op, and I am suddenly having problems tolerating regular milk products. This sucks, because I am still on liquids / purées. Has anyone else had this issue and had it go away? Or am I going to need to stick with soy and almond milk going forward?
It's fairly common. Try a 100% Whey Isolate protein, because these will be easier to tolerate. Unjury Protein powders are 100% Whey Protein Isolate and the only ones I could tolerate immediately post op. After the first ten days, I also did well with GNC Gold Standard Whey Protein Powder. It is not 100% Whey Isolate though so if you are more sensitive it might not work for you. I also do well with hard cheeses and nonfat greek yogurt, which has a lot less lactose then regular yogurt.
There is some debate as to whether the surgery causes lactose intolerance or merely unmasks it because we eat so much less food than before. Whatever. Many people can resume milk products by around 6 months. For me, I tolerate them better but still can't have much of them. For example, this week I had a Starbucks reduced calorie Mocha Frappachino and later the same day a slice of cream pie (hey- I'm at goal and in maintenance!) and I paid the price the next day.
The same thing happened to me and, sadly, it seems to only be getting worse. I'm starting to have more and more trouble even with my whey protein :(
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs