101 pounds down in 3.5 months!!!

Age: 34 ~ Height: 5'5 ~ HW: 287 (7/28/2013) ~ SW: 272 ~ GW: 150 ~ Goal weight met 8/9/2014  

Machelle 11/6/2012 with Dr. Houseworth WA

Jan 2013: 204 lbs - Began process
July 29, 2013:  184 lbs - Surgery Day
3 months: 10/29/13:  149 lbs (total lost: 55)
6 months: 1/29/14:  125 lbs (total lost: 79)
9 months: 4/29/14:  lbs (total lost: )
12 months: 7/29/14:  lbs (total lost: )  

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                    http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

HW: 407   Final Appointment : 376   Pre-op Diet Start: 367   SW: 350 (Apr2/2013) Add me on MFP