Does anyone know

Grammysgettingfit
on 11/15/13 12:23 am

started using the nutrition tracker on here and I'm wondering what the ounces are for each "glass" on there, I fill my water bottle which holds 16 oz.  and don't know how many glasses to mark off for each bottle drank.

Thanks,

Sally

Taking control and getting fit     Surgery on 10/22/13

  

   

Shagdoll
on 11/15/13 12:34 am

This is just my assumption but usually 1 cup or glass of water is considered 8 ounces.  So I would mark off 2 glasses per water bottle but that's just me!  kiss

   Jenn  

 WWBD?  

 

Jackie T.
on 11/15/13 1:24 am - KS
VSG on 12/19/12

I agree with Shagdoll.

Highest Weight: 285 SW: 264.6 CW:163.1   Surgeon's GW: 189  PCP's GW: 165-170  

My GW:  154   MFP:  jteaford                  

        

Nancybefree
on 11/15/13 8:18 am
VSG on 11/21/12

I agree with Jackie agreeing with Shagdoll.  :)

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

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