Frisco- Sunday Supper !!! Lasagna !!!

frisco
on 12/14/13 11:10 pm, edited 12/14/13 11:10 pm

Lasagna using eggplant dividers and baked in a muffin pan !!!!!

So good !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

(deactivated member)
on 12/14/13 11:20 pm - Worcester, MA

VSG on 02/25/13

This looks awesome Frisco!!! I've been wanting to look for something like this! Thanks for the post!

Sandy M.
on 12/14/13 11:26 pm - Detroit Lakes, MN

Revision on 05/08/13

Yummo!

Height 5'4" HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

brynn3
on 12/14/13 11:36 pm - MI

VSG on 10/16/13

Is this good for wl phase or more of a maintenance? Looks good!

frisco
on 12/14/13 11:48 pm, edited 12/14/13 11:48 pm

VSG on 09/30/09

Try this one...... 190cals

http://www.lapsf.com/cafe-frisco/?p=486

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

brynn3
on 12/15/13 12:39 am - MI

VSG on 10/16/13

Yum! looks good.

Thanks Frisco

Luvs2Cruise
on 12/14/13 11:37 pm

VSG on 10/30/13

That looks absolutely delicious!

VSG on 10/30/13 Surgeon: Erik Throop "There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them." ~ Ralph Marston

HW: 447 YIKES!!!! SW: 293 CW: 140 GW:140? 100% on Plan -100% of the time!!!

Losses by Months: (5' 1") WL Pre-Op-154 M1-28, M2-12, M3-18, M4-15, M5-14.5, M6-13.5, M7-10, M8-13, M9-14, M10-10, M11-1 (What the heck??) M12-4as of today's date