GOAL!!!! (warning: long post ahead)

jubjub
on 12/31/13 7:22 am - Palm Desert, CA

VSG on 06/25/12

Congratulations! Please join us over in the VSG Maintenance group!

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

Tracy D.
on 12/31/13 10:04 am - Papillion, NE

VSG on 05/24/13

I will do that, Tom :-)

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

frisco
on 12/31/13 7:44 am

VSG on 09/30/09

Congrats on "the first leg of your trip" !!!!!

You have built the proper foundation....... now is the time to keep your feet firmly on it and continue your education....

You got this !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

linzeelee
on 12/31/13 8:33 am - Omaha, NE

VSG on 05/17/13

A huge congrats to you, Tracy! What a wonderful way to start the new year!!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7

Nancybefree
on 12/31/13 9:15 am

VSG on 11/21/12 with

Congratulations!! You toughed it out, and you can wear those size 8s/mediums with pride. Thanks for your many contributions here -- you've helped many (including me) with your posts.