Frisco-Repost-Zoodles and Fauxtatoes !!!
Just click on Cafe Frisco at the top of the LapSF.com home page !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I want to eat veggies soooo bad! everytime I try a few, I end up too full-which seems weird to me because veggies didn't used to fill me up! i guess after the pyloric valve closes from my protein, veggies still take up volume....oh well, in time..
37 y/o female 5'8" HW 355 consult 329 SW (3/7/2014)301 CW 168 goal 170
M1- 26 M2- 14 M3- 15 M4 -13 M5 -16 M6-12 M7-2 M8-5 M9-6 M10-8 M11-1 M12-5 M13-10 Goal reached 4/5/15 total lost 187 lbs total; 133 in the 13 months since surgery