Whatcha Eating Today VSGers? Thursday!!!!
Hi Gwennie Gwen Gwen!!! I hope you dont mind that I just called you that. I'm a big No Doubt fan & adore Gwen Stefani. :)
Congrats on the size L sweater. Rock it out gurl!!! Awesome NSV!!! 
B: 1 HB egg
S: 1 BD egg, 1 slice of reduced fat swiss (well, almost the whole slice)
L: Chicken Caldo soup (just the chicken breast, spices and a few bites of carrot)
S: Greek Yogurt
D: maybe a decaf Click Mocha shake unless it's more chicken (bawk, bawk!)
Water & Vits on track
Exercise: 30 minutes of "lift off"!!!
Jenn
WWBD?
Gwennie Gwen Gwen is cute, so I'll take it! :D
I tried on another L from my own closet today and it also fit. WOAH. I guess I might need to order a few L shirts in the not too distant future.
And yum eggs. The still sit like a lead brick in my stomach which is sad times since I love them so much.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I have colored my hair a Pippi Longstocking red so I really need to find a way to fix it It's nuclear! Other than that my day is pretty ho hum.
B - white beans
L - tuna
D - mexican chicken
vitamins - starting now - just woke up (night shift)
water - not bad
exercise - later tonight - probably tai chi
Tricia 
M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days
I have pneumonia, so big fat nothing to eat yesterday and today. I am SO annoyed. I'm drinking tons of water and going back to the doctor in a few hours....really, really hoping they don't admit me to the hospital because my husband is out of town and there is the matter of our three kids to deal with.
This isn't the way I want to lose weight :-/
VSG on 1/28/14
M1 -24 lbs M2 -11 M3 -14 M4 -6 lb(total loss: 55)
HW: 297 SW: 279 CW: 224
My weekend started today!!
B: Leftover grilled roast beef
S: Sample of lean chorizo at Costco
L: Taco Salad - Romaine, lean ground beef with chili powder & cumin, Monterey jack cheese, a chopped cherry tomato, Cholula hot sauce
S: Smoked salmon
D: Leftover taco salad
S: Protein shake
X: Extreme yard work
On track with water and vitamins.
I had massive foamies TWICE yesterday, so I'm taking it easy today
B - rasp white choc quest bar
L - skim latte
D - taco meat, 2 ounces
S - danon light and fit greek yogurt
W - good
E - weights and elliptical
V - yep
37 y/o female 5'8" HW 355 consult 329 SW (3/7/2014)301 CW 168 goal 170
M1- 26 M2- 14 M3- 15 M4 -13 M5 -16 M6-12 M7-2 M8-5 M9-6 M10-8 M11-1 M12-5 M13-10 Goal reached 4/5/15 total lost 187 lbs total; 133 in the 13 months since surgery
