Whatcha eating VSGers? Sunday, Sunday, Sunday!

I have officially lost 50 pounds according to trendweight, since it counts your trending weight only. So that's a nice thing to see now! I'm sure my body will be screwed up this week for weight loss due to all of the extra exercise I've added to my life.

We're having new company over for dinner this evening, so I spent the morning so far getting ready for that. I'm always nervous to have new people over to the house, but hopefully all will go well.

Stats
S: 1/2 frankenshake (protein powder, 2T benefiber, 1.5T collagen)
B: beef stew! I made this for the guys on Wednesday and have yet to get any for myself.
L: brisket, bbq sauce, roasted potatoes, veg side that guests bring, dessert that guests bring (I'll be having the appropriate amounts of the sleeve friendly things.
S: 1/2 frankenshake
D: Froyo protein popsicle (I really need to make sure to get this tonight, I've been skipping third meal.)

Water and vites: on track!
Exercise: REST

Happy Mother's Day to all mom's!

Today we had a family potluck. I made a sugar free yellow buttermilk cake from a diabetic recipie I had found. I made a seedless raspberry filling (no seeds for me thank you!) with cream cheese frosting. everyone liked it..

B- one egg omlet with chives and a little shredded cheese.

L- one BBQ rib and a very small spoonful of mom's potato salad.

S- a tiny, very small, minuscule piece of the aforesaid cake. 

D- homemade meatballs 2oz. 

Exercise- heading out shortly to mulch and work on the flower beds.

V- done.

W- on track.

S- lite string cheese.

You Rock for losing 50lbs! I am so close I can almost taste it! 

Good luck on your company. I am always nervous too! The Brisket sounds really good! Have a good time!

B: Protien Shake(unsweetened soy milk, protein powder)

S: Hard Boiled Egg w/ Mustard

L: Lunch meat with cheese and mustard

S: Almonds

D: Skinny Taste Turkey Meatballs with Parmesan Cheese

Water: 2/3

Vits: Check

Exercise: Started 30 Day Shred

B - chicken and cheese

L - Thai basil chicken

D - ? maybe leftovers from lunch...maybe just a protein bar or something

Water - ok

Vitamins - ok

Exercise - treadmill later

Breakfast:  1 T Scrambled Egg (Sleeve didn't like it)

Snack:  3 T Cream of Wheat

Mid Afternoon:  3 T Refried Beans (with a tiny dollop of Greek yogurt and a sprinkle of shredded cheese)

Water:  36 oz. as of 4:30 PM

Protein Shakes:  3 oz. (I don't tolerate them well)

Meds:  Need two more multivitamins but my sleeve HATED the first one today so I'm not sure if I want to have more.  On track with regular physical and psych medications.

My Mantra:  I'm Working On It! :-)

When did you have surgery?

I don't know if this might be the culprit - but I have to take my multi with food otherwise nausea city!

And eggs still sit like a ton of bricks in my stomach :(

Hi, GwenMO,

My surgery was two weeks and two days ago, April 25, 2014. 

Thanks for the tip.  I realize now I took that multi on an empty stomach.  I didn't understand why I normally don't have a problem with it.  Even though it doesn't taste awesome, it tastes better than most, to me.  It's the Bariatric Fusion Orange Creme wafer. 

I'm not really feeling the loss on scrambled eggs.  They weren't ever my favorite anyway.  :-)  I wouldn't mind having some fried over easy in butter, but I don't think that's necessarily sleeve-friendly either! 

I hit the 40 pound down mark this morning...

B- Strawberry and Kiwi protein shake

L- 4 oz. mini shells with tuna and low fat mayo

S- a 1.5 oz bag of beef jerky ( great source of protein)

D- 2oz. grilled ribeye steak and 1/4 cup asparagus with mushrooms.

Exercise- rest today

V- done.

W- on track to include a protein 2o water

I would like to know what the froyo protein popsicle is...sounds kind of tasty....

Here's my recipe - http://myvsg.livejournal.com/34168.html

Happy Mothers day!!!  I woke up did my almost 5 miles and have just been chilling at home.  About to organize my vitamins and make my chicken salad for the week =)

B:  Scrambled Eggs w/onion w/cheese
S:  Coffee; Cheese
L:  Chicken Salad w/celery
S:  N/A
D:  Kelp Noodles w/onion w/tomato sauce w/chicken sausage
S:  ??

Water:  14 cups
Vitamins:  Check
Exercise:  4.73 miles

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