Frisco-Brussels Sprouts & Shrimp (figured it out)

chanteuse1
on 5/27/14 10:21 pm - LA
VSG on 09/05/12

That looks really yummy!  I recently had a salad with kale, radicchio, and shaved Brussels sprouts...........I didn't know you could also eat them raw.  It had a lemon-garlic vinaigrette that really complimented the bitter greens, too............the shrimp would be a delicious addition.  Thanks for the inspiration.

jameas
on 5/28/14 1:06 am

I am having a hard time finding this recipe sorry but my husbands fav I would love to make this your awesome thanks

        
TruemansMom
on 5/28/14 1:21 am
VSG on 06/24/13

click on lapSF.com in Frisco's signature, In the upper right of that wevbsite is Cafe Frisco tab. click that and the photo and recipe below it are themost recent post.

I might never have thought to pair shrimp with B.S. but I love both so now I have to try it. the salad with lemon vinegrette sounds good too.

Jan D.  5'-8", highest wt 231, surgery wt 213

    

    
snowiekate
on 5/28/14 1:30 am - FL

What a GREAT idea! I love Brussel sprouts. :)

~ snowiekate

High 307.2, Pre-liquid: 290.3, Surgery: 282.6

Surgery date May 31, with Dr. Radecke (Riverside Surgical in Sebastian, FL)

    

 

(deactivated member)
on 5/28/14 1:37 am

In all seriousness, I  am wondering what you would think of doing the same thing but using smoked pork loin?  I am inspired by your recipe to do just that.  I love the flavor and I think it would go really well with Brussels sprouts.  What do you think?  I am going to ask Alan to smoke some for me today and give it a try.

frisco
on 5/28/14 2:10 am
On May 28, 2014 at 8:37 AM Pacific Time, Elina_7 wrote:

In all seriousness, I  am wondering what you would think of doing the same thing but using smoked pork loin?  I am inspired by your recipe to do just that.  I love the flavor and I think it would go really well with Brussels sprouts.  What do you think?  I am going to ask Alan to smoke some for me today and give it a try.

Anything is a possibility..... they key innovation about this concept really is to cut the brussels sprouts into "coins" so it has a much more controllable fast cook time as well as easy acceptance of flavor.

In my mind, I thought using the Trader Joe's Smoke seasoning in this recipe as the smokey element in place of a smokey bacon.

That said, using a chicken or turkey sausage either sliced or broken up de-cased with a heavy sausage/fennel flavor may be my next try.

I have done it with left over roast pork from a restaurant (think very salty porky and fatty) and it was killer.

In the end..... try anything as I don't think you can mis**** it with high heat and flavor it up !

frisco

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
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                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

mlopez77
on 5/28/14 2:53 am
VSG on 05/16/14 with

How do I get the recipe? This looks so good. I won't be able to try it yet since I am only 2 weeks out from surgery but it looks delicious.

(deactivated member)
on 5/28/14 2:56 am

It's at Frisco's cafe blog, look at the bottom of his post for the link.  I love his recipes, and they are all approved by our dietitian so I don't even have to change anything to make them work for me.

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