Goooooooool!
Nope, not soccer, this is for reals as my teenage daughter would say.
at 1 year + 1 day post op, I hopped on the scale this morning and was at my goal weight.
then I started to cry. What a journey this has been. Now it continues.
There it was: my goal weight, my doc's goal weight and 100 lbs gone all in one step.
in retrospect I probably would have gotten here sooner had I not listened to the body fat analysis results that said my rmr is 1750 and that my weight loss caloric load should be 1200. Even cutting them to 1000 put me into maintence. Dropping them to 800 is what did it.
live and learn, I guess.
laurie
Sleeved 6/12/13 - 100 pounds lost to get to goal!
Congratulations!!!!!!!!!!!!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
Congratulations! :)
VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs