Nothing too bad, but I ate too fast and too much at one time. That's not typical of me these days. I feel crappy and just wanted to confess.
Confession is good for the soul, and the sleeve....when you are eating in the future, try to remember how lousy you felt - keep aware of your feelings, both emotional and physical.
good luck!
Sophie
Thanks, Sophie!
Well lesson learned ... I'm sure you felt quite uncomfortable. . Yuck lol so I'm sure you will remember that next time !!! :-) good luck ...
♡ Kelly
