Frisco- Sometimes Lunch Looks Like This........
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Sorry, but never again. I lived on canned tuna, the best there was, during the two weeks of mushy foods. I'm done with that forever; can't stand the stuff anymore.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
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Frisco~
I love your posts, your knowledge, and your food photos. On this one, you have made a simple can of tuna look like the most delicious meal on the planet. The way you photograph and decorate food I will bet you could make a pile of dog poo (💩)look appetizing..just saying. Keep up the awesome posts. I can't wait until I can eat tuna. Take care....😀
OK.... you got me....
- Shredded cabbage
- Couple tablespoons GY
- Salt and pepper
- Pinch of sweetener to knock the tang down on the GY
- teaspoon of Hidden Valley Ranch mix
- topped with bacon salt
Sorry kind of vague.... I'm always testing different things and combinations.
FYI, I ate about half the slaw and about half the tuna.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I do something similar when I don't have tine to cook. Instead of tuna, I prefer hot sauce on sardines and instead of slaw, I use a quick Greek salad. I guess my Mediterranean roots are showing. :) I like how you keep things simple when needed and dress it up to make it more appetizing. This morning I had a strange breakfast (even for me). I ate chicken livers Stroganoff made with onions and mushrooms and lite sour cream. I know....I know...strange. :)