Frisco- What's for Dinner- Roasted Poblano-Asian !!!!

frisco
on 9/16/14 9:49 am

Roasted Poblano & Flank Steak !!!

At Cafe Frisco !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

cappy11448
on 9/16/14 9:51 am

Wow. That looks good. yum.

Carol

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

Stacy_WLS
on 9/16/14 11:19 am

I had steak for dinner too (w/ brussel sprouts) and it was insane good! Flank steak is a great choice. This looks great.

I did not like steak so much before surgery, but now it just hits the spot. I don't know why.

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Amber G.
on 9/16/14 1:03 pm

VSG on 04/02/14

That looks delish!

Kelly Jean
on 9/16/14 1:20 pm

VSG on 04/08/14

That looks amazing the seasoning on that steak look scrumptious! !!!! :-)

♡ Kelly

Watson
on 9/16/14 2:33 pm

Wow! That looks good. I bet it tastes good.

Highest Weight: 565 pounds (around 1999), Highest BMI: 94

Pre-op Weight: 476.40 pounds (2 weeks before {05/25/2010} VSG surgery), Pre-op BMI: 79.3

Lowest Weight: 153.5 pounds (as of 07/10/2013), Lowest BMI: 25.5

Current Weight: 350.75546 pounds (351 lb 0 oz./159.1 kilograms (as of 04/22/2019), Current BMI: 58.3

Most Active