Workout music

LookingForOnederlan
d
on 12/15/14 9:27 am - Shelbyville, TN

I LOVE Early In The Morning, By Gap Band. At the very beginning, right before it starts, he says "Let's Go!"....and that is how I always start my elliptical time!!

Sleeved on 6/19/2014 Hw 277 Sw 254 Cw 142 Gw 135

M1 -20 M2 -10 M3 -11 M4 -11 M5 -11 M6 -8 M7 -8 M8 -8 M9 -1 M10 -8 M11 -4 M12 -2 M13-18-5

ONEderland 10/15/2014

Dawn ..
on 12/11/14 7:33 am, edited 12/11/14 8:41 pm - MI

VSG on 09/23/14

I have a playlist on Youtube with 70's and early 80's rock, r & b, old school and hip hop. Turn on my Nook, connect it to my bluetooth speaker, and it's on!

Youtube Exercise playlist http://www.youtube.com/playlist?list=PLY3nwweMQ0AAHq9q_wjX6K fUX1Nk86IpH

Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858

StephK10
on 12/11/14 8:15 pm

Dawn, that sounds FUN. :) I love old R&B. Earth, Wind & Fire are front and center on my workout mix!

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15) NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11 M4: 10 M5: 8 M6: 8 M7: 5 M8: 3 M9: 3

Bufflehead
on 12/11/14 8:47 pm - TN

VSG on 06/19/13

I love this, thank you!

lxl_Miz_lxl
on 12/12/14 1:26 am

VSG on 01/11/16

great stuff.. ty, bookmarked :)

GoBlueGirl1998
on 12/11/14 7:57 am - MI

Get me bodied & Love on top by Beyoncé will both help me push thru a workout if I'm struggling.

StephK10
on 12/11/14 8:16 pm

GoBlueGirl, Bey can always get it done! :)

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15) NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11 M4: 10 M5: 8 M6: 8 M7: 5 M8: 3 M9: 3

ywgchick
on 12/11/14 10:29 am

VSG on 05/08/14

My faves:

Bangarang - Skrillex

All about the base - Meghan Trainor

Counting Stars - One Republic

Height: 5'1 | HW: 200 lbs | CW: 136

StephK10
on 12/11/14 8:16 pm

I love dancing around to the Meghan Trainor song. :)

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15) NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11 M4: 10 M5: 8 M6: 8 M7: 5 M8: 3 M9: 3

Dawn ..
on 12/11/14 8:15 pm - MI

VSG on 09/23/14

GeekMonster, I am going to pull some from your list and add to my playlist!

Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858

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