Whatcha Eating Today VSGers? -- Sunday
Today is another leisurely day in my world. I'm planning to relax and finish up watching Ascension. (And laundry, and all the other household stuff that gets done on a Sunday!)
1: frankenshake
2: leftover sushi
3: chicken with creamy mushrooms and snap peas, rice for the guys
liquid and vites: on track
exercise: 44:34 5k training for a total of 2.24 miles, 15 minutes yoga (beginner stretches for runners)
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Today is a snowy lazy day here. I prob should do some chores (cleaning & laundry), but cooking and sons of anarchy seems a lot more intriguing.
b - chicken & brussel sprouts
l - chicken & brussel sprouts
s - grapes & turkey
d - asian meatballs w/ baby bok choy
s - wine (2nd date - crossing my fingers he seems cool so far!)
e - yoga (i did a head stand!)
w - on track
v - check (whoop! first time in prob a week)
I sooooo agree, these sound like quite enough accomplishment for a Sunday ;-)!!!
HW 285 SW 248 CW 218 Surgery date: 12/2/14 "Life itself is the proper binge." Julia Child
"Never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy.'' Winston Churchill