Whatcha eating today VSGers...Sunday!!

GooseGirl
on 1/18/15 9:36 am

VSG on 10/30/14 with

You can find the recipe here: Pace Chili con Queso Bites. They are super easy to make! I serve them with 2 teaspoons of salsa and 1 teaspoon of light sour cream. Very yuumy.

KayDeeCee
on 1/19/15 1:16 am

VSG on 01/26/15

Thank YOU so much! :-)

5'7" HW 256 (1/6/2014) SW 236.2 (VSG: 1/26/2015) CW 165.5 (01/10/2016) Total Weight Lost 90.5
Pre-Op: -19.8; Month 1: -19; Month 2: -12.7; Month 3: -9.9; Month 4: -7.2; Month 5: -6.4; Month 6: -2.8; Month 7: -3.7; Month 8: -4.2; Month 9: -0.6; Month 10: -2.1; Month 11: -0 Month 12: -2.1

GOALS: BMI Normal = 159 (6.5 to go); 100 LBs Lost = 156 (9.5 to go); FINAL GOAL: 139?? (26.5 to go)

Mary Gee
on 1/18/15 9:31 am - AZ

VSG on 05/14/14

Breakfast	Calories	Protein	Carbs
Eggs - Scrambled (whole egg), 1 large	101	7	1
Jones - Mild Pork Sausage Patty, 1 patty (33g)	120	4	0
Add Food Quick Tools	221	11	1
Lunch
Fresh - Cauliflower Steamed, 0.25 cup	6	1	1
Usda - Ground Beef 85%, 2 oz	122	11	0
Cheese - American, 1 slice (3/4 oz)	79	5	0
Generic - Tomato, Red, Sliced, 0.5 slice	2	0	0
Add Food Quick Tools	209	17	1
Dinner
Generic - Marinated Steak Tips, 3 oz.	200	28	3
Add Food Quick Tools	200	28	3
Miscellaneous
Damons - Light & Fit Strawberry Yogurt, 1 cup 225 g	100	7	18
Protein Coffee, 1 serving(s)	92	10	5
Add Food Quick Tools	192	17	23

Totals	822	73	28