There's some little change you can make today, that will make your life better

MayPenGirl
on 2/9/15 10:04 pm - Atlanta, GA
VSG on 04/03/13

There’s some little something you can do, some little change you can make today, that will make your life better. Go ahead, give yourself a positive gift, and do it.

There’s something you know you’ve been doing, or neglecting to do, that’s been holding you back. This is your opportunity to change it.

You don’t have to change the whole world to make a noticeable difference in your life. Even a small change in what you do can make a big improvement in the way you feel.

As comfortable as your old habit may be, it’s not taking you where you want to go. Very soon, you can be just as comfortable, and a whole lot more satisfied, with a new, more positive habit.

Life is what you make it, and all the little choices add up. Improve the quality of those choices, and you will improve the quality of your situation.

Get the moments of this day working in your favor by making more of your actions work in your favor. Improve some little something you do, and experience the power you have to change your life.

— Ralph Marston

        

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

Most Active
Expired Optifast Question
Freewheeler · 2 replies · 73 views
×