My pre-op diet lasted 17 days, and was this:
I'd hoped to lose lots in this 17 day protein-shake marathon, but I only lost about 10 pounds overall.
Good luck! :)
Program Start Weight 346 | Surgery Weight 282 | CW 217 | 5'-6.3"
High Weight 376, about a year before program. I gave up diet pop(and all pop), dropped 30 pounds without trying, and kept it off. Now convinced Carbonated Beverages. Are. Evil.
DISCLAIMER: My posts often have weird typos... Because I use a tablet or Kindle to access the forums despite how much I suck at tablet typing. Apologies!