Day 6 of optifast

Down 6 pounds so far. I'm hardly ever hungry, and no cravings. Feeling a little tired, but the weight loss so far is getting me excited about the surgery on the 22nd. Any ambivalence I had is evaporating with every pound lost. Pounds I'll never see again. Woohoo! I'm mixing the drinks with decaf, so they're not too sweet.

Pauline

That's because that fire is lit!!! Keep up the great work. You got this!!!!

Good Morning. I am also on my preop liquid diet, well I start tomorrow. Looking over the things I can have and I dont see the mention of coffee in any form. It can be catagorized as a no calorie liquid though.

Did uour surgeon specify what you're allowed?

No caffeine for two months before surgery as it can irritate the stomach, but decaf is ok.

My surgery is on the 12th ! I have been doing liqs sense Sunday ! It's been tough but I know it will be with it ! Sugar free popscles are my best friends right now! I'm aloud 1/2 cup of non statchey veggies a day ! So I been taken it and makeing a soup ! The bariatric fusion shakes our yukky tô me have to have 4 a Day! We got this ! Blessings