Day 6 of optifast

on 3/6/18 10:46 am

Down 6 pounds so far. I'm hardly ever hungry, and no cravings. Feeling a little tired, but the weight loss so far is getting me excited about the surgery on the 22nd. Any ambivalence I had is evaporating with every pound lost. Pounds I'll never see again. Woohoo! I'm mixing the drinks with decaf, so they're not too sweet.


Shannon S.
on 3/6/18 5:33 pm
VSG on 11/07/17

That's because that fire is lit!!! Keep up the great work. You got this!!!!

(deactivated member)
on 3/7/18 5:14 am
VSG on 03/01/18

Good Morning. I am also on my preop liquid diet, well I start tomorrow. Looking over the things I can have and I dont see the mention of coffee in any form. It can be catagorized as a no calorie liquid though.

Did uour surgeon specify what you're allowed?

on 3/7/18 8:40 am

No caffeine for two months before surgery as it can irritate the stomach, but decaf is ok.

on 3/7/18 11:08 am
VSG on 03/14/18

My surgery is on the 12th ! I have been doing liqs sense Sunday ! It's been tough but I know it will be with it ! Sugar free popscles are my best friends right now! I'm aloud 1/2 cup of non statchey veggies a day ! So I been taken it and makeing a soup ! The bariatric fusion shakes our yukky tô me have to have 4 a Day! We got this ! Blessings