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The problem with WLS is there is no free lunch so to speak. No matter what you choose there is a price to pay. Not for everyone but most people with WLS experience changes in their lifestyle or health.
I had my first WLS in 2002. By 2010 I had regained most of the weight I lost and had terrible side effects and no quality of life. If you had asked me than I would have told you to run, that having WLS was the worse mistake of my life.
I had a revision in 2010. In fact I had gone to my surgeon begging to be reversed only to be told that I couldn't be reversed but I could be revised to minimize many of the issues I had. I also had my than sleeve revised to a RNY pouch to give me restriction, something I lacked the first time out.
I decided that if I had to have a revision I was going to make the best of it and follow the rules I was given, which I never did the first time out. Surprise, I found that when I did what I was supposed to things worked out a whole lot better.
Which isn't to say I don't have issues. I am one who is prone to bowel obstructions and have been hospitalized a few times. I also had 2 hernia repairs.
My eating is very different, partially by choice and partially because I have no choice. I can only eat so much so overeating is very painful and I dump if I eat sugar, so in a sense I have aversion therapy that works as far as those things go. After a while you get used to it and it becomes your new normal. Once in a while I feel frustrated or disappointed that I can't eat a lot but most of the time I just accept that when I go out to eat I will most likely be taking most of it home for another meal or two.
Back when I had my first WLS they weren't doing the sleeve as a stand alone surgery but if I were looking into WLS today I would definitely be looking at that. It is the closest to set it and forget it there is, but it also involves work. You still need to make good choices. No WLS will do that for you but as far as deficiencies go and food intolerance's it would seem to be the least invasive.
In spite of what some may tell you, and I know I was told before my first WLS, having WLS does not eliminate the need to watch what you eat, it just helps you do that. Since a lot of morbidly obese people have an issue with refined carbs, sugar and bread type things, the bad news is that no WLS helps with that. Even with the DS you will still absorb simple carbs 100%. And unfortunately most of those things are easy to eat so you can get in a lot of calories even when you are restricted in the amount you can eat. I know I can eat a whole lot more crackers than I can chicken. I am just not filled up by crackers.
If you don't feel ready to make changes in what or how you eat than you made need counseling to get you ready for the changes that you will have to make in order to get the most out of WLS. Many people will tell you the reason they didn't have the success they hoped for is because they didn't address the underlying food issues that went along with their obesity.
My advice would be if you aren't sure than don't do it until you are confident you have the tools you'll need to live life after WLS.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
I'm in a similar situation and wondering if a revision is right for me. I had RNY in 2003 and went from 300 lbs to 160 over about 18 months, settling around 175ish for the majority of the next 10 years. After being hit by a car while biking about 2 years ago, my activity level is no longer what it used to be, so I've tried restricting my diet accordingly; however, the pounds have crept back on over these last two years, and now I'm at 218.
I may start working on memorizing those and actually use them for responses when the comments start coming.
Try Pro-Enz (Google it) which is a combination of Turmeric Root Extract, Ginger Rhizone, Indian Frankincense Extract, Rosemary Leaf Extract, Lemon Bioflavonoid Complex, and Bromelain. I was on 600mg of Ibuprofen twice day for years and decided I had to stop taking because I knew it was bad for me. All my aches and pains were overwhelming when I stopped but I just didn't want to take it any longer. And, honestly, Tylenol does nothing for me. So my chiropractor suggested this to me and I swear by it. I can take up to 3 a day depending on my pain level. Most of the time I only take one a day. I suggest you give it (or something similar) a try before risking your health with Ibuprofen or any NSAID.
At a conference I was told that while we start to absorb SOME things over the years (like calories!!), we will never be able to get our calcium from carbonate and must always choose citrate.
Wonderful! I am feeling less and less scared. I wish someone could travel with me, but to be honest, I have done most things in life on my own, and feel confident in this team. I will be traveling, likely, on Wednesday night or Thursday morning. Did you find the flight to be terribly uncomfortable? Besides that fact that it's soooo long! Thanks again!
Sammy
Spencerella is another one of Dr Ponce's success stories and is a wealth of information and support.
I answered your post on the VSG forum but will chime in here too! I flew in from Canada on Monday morning, had VSG surgery that evening at INT with Dr Ponce. Like Lorna, stayed there Monday and Tuesday nights, then transferred to Lucerna for two nights and returned to Canada (via San Diego) on Friday.
I used a Canadian coordinator so can't help you on that front (other than to say that I've heard nothing but praise for Trish) but found the best nutritional info right here on the Obesity Help forums.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
I can't remember how long it took to get to the airport, but don't worry about it Trish will help you work all that out. You just tell her your flight times etc and she organizes everything for you.
Try not to worry about pain etc. Don't think about it if you can. Think positive and uplifting thoughts, because whatever it is, it is only for a short period of time and your life will be so much richer once you are on the road to weight loss. Focus on the positive outcomes. My niece did not do that and her surgery was not successful for her, she never reached goal and she was off work for three months. She has also gained back the weight that she lost in the honeymoon phase (the first six months or so). Attitude plays a huge role in any surgery.
I kept in my mind that I would be 100% on program until I reached goal and that is what I did. If I had wandered even a bit I don't think I would have made it. I listened to people on the boards who had years of experience Frisco and Elina were two of them; they seem hard core, but they had what I wanted and I asked how they got it and did what they said to do. I know others like to take a soft line, and maybe it works for them, but not for me.. I know what I need to do and I have to do it. So when you are reading and researching remember to take what you need and leave the rest.
I have a fairly high pain tolerance I think. I was not in much pain at all in fact I never took anything for pain after the 1st day. Nauseau is normal and part of the reason you won't be eating and losing weight. I felt nauseau for several weeks. I took pantoprezenol (Panteloc) and still do for the acid in my tummy. I also took along gas X strips to have there and I used them to help get rid of the gas. Honestly though I set my Ipod to nudge me and I got up and walked the hallways and walked the hallways, that is the best way to get rid of the gas. Some people say take a ho****er bottle with you and put that on your tummy it helps with gas as well.
No problem on the questions.