Not a nice subject WARNING Gross.....Constipation 1 week out
Hi guys,
I'm only 1 week out now and so far have been healing up beautifully. Struggling to try and get in enough protein with my shakes and having soups, ricotta/spinach, yoghurt & Jello.
The biggest problem I'm suffering with is the most horrific constipation I have EVER endured. Just as bad as childbirth and almost same size too :( I have tried fruit juice, tablet laxative-senna (very small amt) Lactulose, even tried Muralax which is a all to no avail. It is so bad it hurts my back to sit down. I've sat on that toilet over 40 mins with a cushion compressed into my tummy and very little expels.
Does anyone else have some good fast suggestions?
Cheers from Karin (in Oz)
I have dealt with constipation in the past and my god can that be horribly painful! I am so sorry and I sure hope you find some relief. Ask your doc, there has to be something you can do.
Sounds like milk of mag is necessary now. Stool softeners are perfectly legal. Seems like from what most folks say with really bad constapation is that it takes a multi step, daily routine to get and keep things moving. The benefiber alone works for me but you could add colace and miralax also. A hot drink when you get up seems to be helpful also. When I added mag. to my vits/minerals, that helped also.
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Thanks guys for the suggestions. I already take each day a magnesium tablet in with the rest of my vitamins and I was taking benefibre in with my protein shake and that actually made me worse. I saw the nurse yesterday to have my staples removed from the wounds and she said to take Lactulose which is a very gentle laxative they use for the elderly in hospitals. She said anything too harsh could rupture the sutures internally. She said to avoid the the extra fibre at the moment. I've tried the Lactulose and a little came away but it must be severely packed up there as there still feels like I'm full up.
Fruit juice I only allow 1 glass of OJ throughout the day and I mix it with cold water as I've never liked a huge amount of juices and particularly because of the sugar. I was kind of hoping some of the sugar would have loosened things up a bit for me. :(
Cheers from Karin (in Oz)
Agree on the Benefiber and Miralax. I am able to use the Benefiber twice a day in my shakes and then use the Miralax about once a week and I'm pretty good. I also notice that if I am not getting in my 64oz of fluids a day it backs up a bit too. You may want to make sure that you are getting in all of your fluids.
on 6/2/11 12:29 am
sounds like U have plenty of pressure already only its compacted and hard . Suppositories work.. try those . ya gotta grease up the gangway ...

