Menus and Miles Thursday June 2nd
Glad to see you got home safe and sound. They ruined my DD's suitcase the last trip. The handle was completely ripped off it. The replaced it though so she was happy.
What kind of job did you DS get? You can send my DSIL your resume if you want to. He says he works with more than just engineers and he recruits all over the US.
I hope you got a double dose of a Protein drink in.
What kind of job did you DS get? You can send my DSIL your resume if you want to. He says he works with more than just engineers and he recruits all over the US.
I hope you got a double dose of a Protein drink in.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
He got a job as a flight instructor. He has to recruit his own customers and has 4 after the first day. He'll do fine, it will just take him time to get on his feet.
No, I didn't get the protein drink in. I did ok the other days, getting more than 2 a day in.
I've got a job possibility. Still not a for sure thing, but if it doesn't come through I may take you up on the resume offer.
Thanks!
No, I didn't get the protein drink in. I did ok the other days, getting more than 2 a day in.
I've got a job possibility. Still not a for sure thing, but if it doesn't come through I may take you up on the resume offer.
Thanks!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Hello LW Family,
Finding it hard to get all the way back to the basics, but I haven't had any "junk food" which is a real trigger for me. Was a bit light-headed with a headache so I increased my calorie intake a bit. Will try again tomorrow. Back on track little, by little.
EM - Chocolate Protein Shake
B - Chobani Strawberry Greek Yogurt w/ 2 extra strawberries
L - Roasted Chicken Thigh
D - Roasted Chicken Breast w/ Garlic Spinach & 1/2 red potato
S - Caramel Rice Cake w/ tbsp Peanut Butter
Calories 1073 Carbs 67g Fat 43g Protein 102g
Looking forward to a better day tomorrow.
Have a Great Day
Finding it hard to get all the way back to the basics, but I haven't had any "junk food" which is a real trigger for me. Was a bit light-headed with a headache so I increased my calorie intake a bit. Will try again tomorrow. Back on track little, by little.
EM - Chocolate Protein Shake
B - Chobani Strawberry Greek Yogurt w/ 2 extra strawberries
L - Roasted Chicken Thigh
D - Roasted Chicken Breast w/ Garlic Spinach & 1/2 red potato
S - Caramel Rice Cake w/ tbsp Peanut Butter
Calories 1073 Carbs 67g Fat 43g Protein 102g
Looking forward to a better day tomorrow.
Have a Great Day
I completely understand how hard it is to get back to basics and making good choices.
It looks like you are on the right path....keep up the good work!!!
It looks like you are on the right path....keep up the good work!!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
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