Sunday Weigh In

I wish, Linda...yes it is a loss but when I weighed on Tuesday morning, I had gained 2 lbs while away from the scale...and then added 2 more because of surgery so I'll take the 142.8 in a heartbeat. Means all my surgery fluid weight is gone too.

Nibbling can be my downfall...one reason I like the DS, it allows for grazing. That is as long as I pick good choices. :)

You've done great to lose some.

Last Sunday = 208.4
Today = 205.6


total loss = 2.8 pounds
And I'll TAKE IT! 
I finally started my period (first time post-op a week and 4 days late) so I'm thankful for any loss.  
Slow and steady.  Can't WAIT to get under 200!!

Thank you Liz for Sunday Weigh-In!

Very good, Carrie...and you will be in onderland before you know it.

Last week 112.2
This week 109.4
Total loss 2.8

I didn't lose this much when I was trying.  Under 110 for the first time I can practically remember.  I do remember when I was 13 my mother took me to Weigh****chers for the first time and I weiged 135 and I got to 117.
I have been eating a bit more and making sure I get in my protein shakes.  Maybe the little exercise I have been doing?  I went to 2 water aerobic classes and I have been riding my bicycle.  I am still about 5 lbs from underweight but it's getting closer.  I never thought I would be one of those people that worried about losing too much.  I have been trying to eat more but I can really feel my restriction when I do.  I went out to eat at a Thai restaurant last night and I ordered grilled chicken, which is a half chicken with sweet and sour sauce on the side, and mixed vegetables.  It was so good but all I could eat was one piece.  It was huge and they cut it into 6 pieces.  The way it is going I will be eating that for 5 more meals.  I know I should probably eat more often but I really am not hungry.  
I don't know if it is malabsorption or not eating enough or both.

Have you talked to your doctor's office yet...

I hope it stops soon.

I was there about a week ago for my one year check up and all they said was don't lose any more weight.  

Well, DUH!!! Did they bother to give you any ideas as to HOW to stop?

Not really.  I always just figured I would add more calories as I went along and it would just naturally stop but that doesn't seem to be working.  I'm not too worried about it.  I have a long history of gaining weight so it shouldn't be too hard.  I'm just trying to do this in a healthy way, with more protein and healthy fats.  I am sure the bounce back will catch up to me.