GOAL!!!!
Don, what a wonderful trip you have had and a great example you have set. Here's to continued success.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board


YAY YOU!!!! I made mine yesterday too! How do you plan to maintain if you dont mind if I ask. I am almost afraid to eat for fear of gaining. I dont want to lose this good thing that Ive got! Good luck! 



