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One Year Surgiversary

aspan
on 8/17/11 12:15 am

RNY on 08/16/10

Thanks!

HW: 260? SW: 242 Surgeons GW: 150 First GW: 140 Second GW: 130 CW: 122

Roz !!!!
on 8/17/11 12:10 am - Butler, PA

Happy Surgiversary!!!!! You have done an AWESOME job!!!!

We could use help reminding newbies how important Protein Drinks are....

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

aspan
on 8/17/11 12:16 am

RNY on 08/16/10

Thanks Roz! They are so important, I really wish my program placed more emphasis on them..

HW: 260? SW: 242 Surgeons GW: 150 First GW: 140 Second GW: 130 CW: 122

Ruthie D.
on 8/17/11 4:25 am - Mayer, AZ

RNY on 02/09/11

Oh my goodness!!! That is so terrific! I'm happy for you and glad you got past the protein "block" in the beginning. 4 miles easily is a feat unparalled... well, in MY book it is. LOL

Thanks for being there and for being YOU!!