Roz, I'm out of control on my Menu & Miles today

Ladytazz
on 9/4/11 4:41 pm

B Double protein Caramelizer shake
L chicken, tomato, potato salad
D chicken, quinoa cheese broccoli casserole, protein pudding
S Think Thin bar, almond butter

WLS 10/28/2002 Revision 7/23/2010

High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.

MajorMom
on 9/4/11 7:02 pm - VA

DS on 08/09/07

2 more protein shakes a day---please?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny