Menus and Miles Friday Nov. 11th

Roz !!!!
on 11/12/11 12:20 am, edited 11/12/11 12:20 am - Butler, PA
It was really windy here on Friday.  We had a terrible time pushing the grocery carts.

Awesome totals and variety!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

hollykim
on 11/11/11 10:16 am - Nashville, TN
Revision on 03/18/15
B pumpkin pie protein shake
L shrimp stirfry
S sf pudding
S bacon and eggs live my bacon and eggs!
D sausage and bean soup
S popcorn
Cals 992
Pro 94.1
Carbs T 99.4 N 60.1
Fluids 64 oz
Vits all but one batch
Miles carried and stacked load of wood

 


          

 

Roz !!!!
on 11/12/11 12:22 am - Butler, PA
Great Variety!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Ladytazz
on 11/11/11 1:08 pm
B protein decaf coffee, oatmeal with butter and milk, banana
L ricotta bake, Nut Thins, Laughing Cow bleu cheese wedge
S Atkin's Smore's protein bar
D leftover Claim Jumper chicken and roasted vegetables
S sugar free fudgecicle
S protein shake.  I haven't had one in a while and I think the air from the blender made me sick.  I got very bloated and it was strange because I could see my intestines through my skin and my hernia really popped out.  I think I will avoid using the blender on my shakes from now on.
S sugar free Live Active pudding
S almond butter

I am now up to about 1900 calories a day and I am still staying the same weight wise.  Kind of surprises me since I thought I would gain a little.  Even myfitnesspal.com says that if every day was like today I would be 104 in 5 weeks.  It's been saying that for a while now.  Hard to believe that I need to eat even more.  At least I'm not losing any more.  For me to stay the same weight for a month or more is a victory.  I am finally maintaining, such as it is.

WLS 10/28/2002 Revision 7/23/2010

High Weight  (2002) 240 Revision Weight (2010) 220 Current Weight 115.

Roz !!!!
on 11/12/11 12:24 am - Butler, PA
I tried using my blender but I didn't like the thick shakes.  I LOVE my GNC shaker cup!

Good Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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