Menus and Miles Tuesday Dec. 20th

I find myself the same way. I have had two surgeries and a leg vein procedure in the last 4 weeks. I must think I am Super girl or something,lol. But having my deductible met plus my out of pocket maximum met was just too good to pass up. all these procedures are costing me exactly zip,too good to pass it up. I knew I would spend the next 2 months recovering ...

Your planning has been much better than mine.  I met it last year with WLS, this year with knee replacement, next year (1-1-12) go to a 5000.00 deductable plan.  Hope I don't meet that one too.

So sorry for the loss of this child/grandchild. and yes,the Lord is good to give her a definite sign.
First day since Nov 21 that I have been successful staying on plan. I am giving myself a break though for having a bunch of surgeries.procedures. I am still glad to be successful for this day anyway.
B protein coffee
S bacon
L turkey burger
S sf pudding
 D steak
S eggs
Cals928
Pro 124
Carbs T 23.0 N 18.7
Fluids 72 oz
Vits on hold
Miles none

Hi Roz!!!! Haven't been around but stopping in and was sad to hear of the troubles your daughter is having and pray that things will improve for her. Your friend ....Jeff