Menus and Miles Wed. Dec. 21st

He is very whiny today.  The medicines and the breathing treatments make him very irritable.

I've got to stay out of the Cookies!!!   My scales are looking really good this week.

Hope the boy is better tonite Roz.
B oatmeal dr's order
S bacon,egg
L turkey burger no bun
S syntrax nectar lemon tea. better than I thought it was gonna be and I mixed it with 8 oz water then added another 16 oz to that
D steak
S fried eggs
Cals 969
pro
95
Carbs T 29.1 N 25.1
fluids 64 oz
vits on hold
miles none

I'm ok with the lemon tea alone but I really like it with lots of water and a tube of crystal light.  I've tried several flavors of the crystal light with it and haven't come up with one I don't like yet but I think peach tea is my favorite.  I do the same thing with fuzzy navel.  That way I get lots of fluid in but these days I have to be a little careful because a huge cold drink can leave me freezing for hours.

I *could* drink it alone but didn't much like the way it looks,lol. The extra fluid I used did have Mio peach mango in and it was good.