***Sunday Bites, Vites & Exercites*** for Roz

hollykim
on 2/5/12 10:38 am - Nashville, TN
Revision on 03/18/15
B .5 flax muffin,bacon,egg
L tuna n egg salad,celery,broc in dip,almonds
S syntrax nectar twisted cherry
S almonds
D twice baked spaghetti squash
S sf pudding
S cottage cheese/blueberries
Cals 837
Pro 65.3
Carbs T 47.1 N 36.7
Fluids 88 oz
Vits all but last batch
miles none


 


          

 

MajorMom
on 2/5/12 6:36 pm - VA
Awesome! Way to stay on track over the weekend.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

hollykim
on 2/5/12 11:38 pm - Nashville, TN
Revision on 03/18/15
Thanks...

 


          

 

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