Menus and Miles Sunday Feb. 19th

Roz !!!!
on 2/24/12 12:08 am - Butler, PA
I thought I answered all of my posts...sorry!

Good Totals!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Panda ..
on 2/19/12 10:59 am, edited 2/18/12 11:00 pm
Hmmm.... I thought I posted here. Maybe I just figured I'd mentioned bacon and eggs so many times I didn't need to mention them today? IDK

That reminds me of a funny text exchange between a mother and a daughter.
MOTHER: What does IDK, G2G and TTYL mean?
DAUGTHER: I don't know, got to go, talk to you later.
MOTHER: Okay, honey. I'll ask you again tomorrow


MENU:
B:2 ounces trop 50 with iron supplements
B:2 eggs, 4 slices bacon (20)
P: protein shake (35-40)
L: 2 eggs, 4 slices backon (20)
P: prtoein shake (35-40)
D: carb smart ice cream.

VITAMINS:
Vitalday's DS schedule
All but one calcium batch done

MILES:
walkies

Duodenal Switch 3/09
HW 255/GW 150/LW 119/122

Roz !!!!
on 2/24/12 12:07 am - Butler, PA
Hmmm...I thought I answered all of my posts...LOL   Loved the joke!

Good Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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