Menus and Miles Monday Mar 5th

Roz !!!!
on 3/6/12 12:00 am - Butler, PA
It's strange but the LW's are always on my mind.  Every time I eat I think of M&M.  Every time I hear about a storm, accident, or news on the TV I think about my LW's.  The LW board is such a huge part of my life and my success.

Good Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

hollykim
on 3/5/12 10:06 am, edited 3/4/12 10:09 pm - Nashville, TN
Revision on 03/18/15
DH and I made it keeping DGSs x 3 for 11 days while their parents were in Uganda adopting a baby girl. DSIL came home last night and took them home to al this morning. I will be going there Wed till Fri when he goes back to work. Home for the weekends and there Sun nite thru Thurs nite till DD gets home with baby.

Guardianship court date is march 9th then she can start visa proceedings for the baby.

Dgs # 2 came down with a terrible virus on Sat,lasting about 36 hrs. Fever of 104. I was giving him motrin and Tylenol every 6 and 4 hours around the clock. took him to the pediatrician and labs revealed no infection process so it was deemed a virus. DGS # 3 came down with it Sun afternoon,also fevers of 104. He semed to tolerate it better than #2,as #2 slept nearly the entire time. # 1 hasn
t come down with it yet and hope he doesn't/ hope I don't come down with it either,but am expecting to.

I was successful in avoid ALL the kid food for the entire 11 days aand it was a HUGE amount of food. Feel very pleased with that accomplishment.

B oatmeal,turkey bacon, eggs
S twisted cherry 2 scoops
L homemade lunch meat mozz cheese
D Egg,turkey bacon,cheese oven omelet
S whole raw cows milk
S chobani and fresh frozen strawberries picked this past springCals 1156
Cals 1156
Pro 125
Carbs T 64.1 N 60.7
Fluids 48noz
Vits behind
Miles none


 


          

 

Roz !!!!
on 3/6/12 12:05 am - Butler, PA
WOW.....sounds like you should have been stress eating...LOL  So glad you were able to resist kid food!    Ours have had phenomena.  With the baby being only 2 weeks old it was really scary and stressful. 

A new baby is so exciting!   It's awesome that your DD is able to give another little one a loving and caring home.

Good Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

hollykim
on 3/6/12 2:04 am - Nashville, TN
Revision on 03/18/15
I was stress eating some,just not on the wrong choices,lol. Just toom much of what was on my plan. When I would think of eating some of their stuff,I would stop and think about my 2 months abstinance and how glad I am to not be constantly craving and fighting the craving and I decided I don't want to go back there.

 


          

 

Roz !!!!
on 3/6/12 3:11 am - Butler, PA
LOL...I totally understand the stress eating when watching grandchildren.  DD is going out of town for work and I am taking off Friday and Monday to watch the 2 little ones.  Thank goodness SIL will be home on the weekend.

I was so surprised how the cravings went away when I cut out all of my snack carbs.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Panda ..
on 3/5/12 10:27 am
Last week we had a really unusual snow storm that shut down I-5 at a mountain pass. This week, it's suddenly summer. It hit 100 yesterday and today!

I hope everyone who got hit with the big storm is doing okay. I'd like to send you some hot weather.

MENU: (very hungry today!)

B: green tea with half and half
P: protein shake (35-45g)
L: 1 taco sans shell (10-15g)
S: carb smart ice cream
P: protein shake
D: chicken breast with sauteed peppers and onions

VITAMINS:
on track so far. 1 calcium batch left.

MILES:
Heading out to play volleyball. Just gotta say goodbye to my fingernails first. :)


Duodenal Switch 3/09
HW 255/GW 150/LW 119/122

Roz !!!!
on 3/6/12 12:07 am - Butler, PA
Snow and then 100...WOW!   It's been pretty cold here the last few days but it is suppose to get up to 65 by the end of the week.

Menu sounds good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Most Active
Recent Topics
10 years today
Linda B. · 1 replies · 520 views
12 Year Surgiversary!
Lee ~ · 1 replies · 669 views
Post Iron Infusion Dizziness
Jennifer K. · 0 replies · 716 views
Still kickin'...
STLfan · 0 replies · 692 views
×