Menus and Miles Friday April 20th
http://www.disneyparkvilla.com This is who we rent from. We always rent the Silver Creek one. It's really nice and about 15 minutes from everything. There is a super Walmart within 5 minutes so we always go there and get food, diapers, etc. We rented a van on Priceline this year for $25.00 a day.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi Everyone!
I have read all the Hunger Games books, thanks to my teenager. :) The last one was a little dark..I don't know, I am still on the fence about them. The first one was good, but didn't care for the movie. :)
B: Coffee with ff half and half
S: Greek yogurt with berries and few slivered almonds
L: 2oz grilled chicken breast
S: Cottage Cheese and a string cheese
D: 2oz shredded chicken breast with salsa and small amount of cheese
S: Protein Shake
I have read all the Hunger Games books, thanks to my teenager. :) The last one was a little dark..I don't know, I am still on the fence about them. The first one was good, but didn't care for the movie. :)
B: Coffee with ff half and half
S: Greek yogurt with berries and few slivered almonds
L: 2oz grilled chicken breast
S: Cottage Cheese and a string cheese
D: 2oz shredded chicken breast with salsa and small amount of cheese
S: Protein Shake
HW: 294 / Consult Wt: 236 / SW: 224 / CW: 186 / Height: 5'7
You mean you didn't read Harry Potter?!? 
Hi guys,
MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - popcorn
L - protein shake (30g)
S - popcorn
S - 2 Laughing Cow babybel cheeses
D - rib eye steak and red taters
S - CarbSmart ice cream
VITAMINS:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting
MILES:
2 - 15 minute walks
Hi guys,
MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - popcorn
L - protein shake (30g)
S - popcorn
S - 2 Laughing Cow babybel cheeses
D - rib eye steak and red taters
S - CarbSmart ice cream
VITAMINS:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting
MILES:
2 - 15 minute walks
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I loved the Hunger Games. Read them over about a week. They are an easy read as they were written for teenagers.
B: 2 protein drinks. 28 g
B: 2 poached eggs and fresh fruit. 14 g
L: piece of pizza and salad with something called rocket greens. Kind of spicy. 5 g
D: 100 g filet mignon steak 15 g
Ton of water, some vitamins.
It is so hard to stay on track while I am out of my routine. I will find some cheese or nuts to add today.
B: 2 protein drinks. 28 g
B: 2 poached eggs and fresh fruit. 14 g
L: piece of pizza and salad with something called rocket greens. Kind of spicy. 5 g
D: 100 g filet mignon steak 15 g
Ton of water, some vitamins.
It is so hard to stay on track while I am out of my routine. I will find some cheese or nuts to add today.
Start weight 226. Surgery weight 218 on 1/6/12
My daughter loves the book. Didn't care for the movie. She said that it seems that most people *****ad the book didn't like the movie but if you didn't read the book you would like the movie.
B Protein decaf, protein pudding with sf Cool Whip
L NY steak, Nut Thins with Laughing Cow wedge
S Greek yogurt with sf pudding mix, protein powder and sf Cool Whip
D Prime rib, home fries (leftovers from lunch yesterday)
S Protein pudding with sf Cool Whip
S Popcorn with butter (maybe)
B Protein decaf, protein pudding with sf Cool Whip
L NY steak, Nut Thins with Laughing Cow wedge
S Greek yogurt with sf pudding mix, protein powder and sf Cool Whip
D Prime rib, home fries (leftovers from lunch yesterday)
S Protein pudding with sf Cool Whip
S Popcorn with butter (maybe)
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Most Active
Recent Topics
