Sunday Weigh In
You did great this week...I see a new decade in your future...
Liz
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Last Week 156.3
This Week 155.4
Minus. .9
I'll take it after all of the junk I've eaten this week.......back on track today NO bad carbs!
Mandy
This Week 155.4
Minus. .9
I'll take it after all of the junk I've eaten this week.......back on track today NO bad carbs!
Mandy
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
Mandy, you are doing good...even in a heavy junk week.
Once in awhile, we need to shake our system up and allow ourselves a SMALL bit of indulgence. Or we feel deprived. Key is the word "small". And not feeling like we failed by having the indulgence. Getting rid of the guilt of eating helps more than anything.
Liz
Once in awhile, we need to shake our system up and allow ourselves a SMALL bit of indulgence. Or we feel deprived. Key is the word "small". And not feeling like we failed by having the indulgence. Getting rid of the guilt of eating helps more than anything.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Most Active
Recent Topics
