Liquid diet and upcoming surgery

Congrats on the stopping smoking that is a big one to overcome for most people. I did liquids for two weeks but mixed mine with coconut milk. It mad ethe shakes creamier and lower calorie 35 cal for coconut vs 90 cal with skim milk so I had 1 extra shake a day. Helped a lot and I was never shakie or hungry! Good luck on your surgery!

I do use sometimes the e cig. but not very much and I am planning on stopping this on surgery day as well :-) I only bought one and its not a chargeable one so i throw it away. I thought it would be harder for me as well but i must say I am proud of myself :-)
Yay me