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Sunday Weigh In

Tonya499
on 8/6/12 2:30 am - Riverton, UT

Last week 140
This week 139

Feeling better about still losing 1-2 lbs a week. This is such a great support group!

Start weight 226. Surgery weight 218 on 1/6/12

southernlady5464
on 8/6/12 3:09 am

DS on 01/24/11

Congrats on a new decade!

Liz

loveoften
on 8/6/12 6:28 am - Northshore of Chicago, IL

9 days post-op...one small BM later... 182, down 6 since surgery... 17 since this journey began...

HW=199 SW=195 GW=138....Height=5'5" Starting BMI=33.1

southernlady5464
on 8/6/12 6:29 am

DS on 01/24/11

Good going and welcome to the thread.

Liz

dasie
on 8/7/12 3:50 am

RNY on 11/17/09

135 on Sunday.

That is a five pound plus increase. I'm not even going to waste everyone's time talking about how off plan I have been. It is entirely my doing - or undoing to state it more accurately.

It took me until today, Tuesday, to face the music in front of my friends on this forum. Please do not be kind...kick my rear! I need it.

southernlady5464
on 8/7/12 5:55 am

DS on 01/24/11

Dasie, you know what you need to do.

First, go back and face where you went off plan. Make sure the offending foods are not in your house if possible.

And then just take one day at a time...none of us are perfect...we all have days, even weeks that cause us problems. But unlike previous diets, this is FOR LIFE!

Liz

Linda B.
on 8/12/12 5:13 pm - CO

VSG on 09/13/12

Linda B. has deleted this message.

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